WHO WE ARE
A trainer who cares
“Personal Training in Fruitland Park That Helps You Lose Weight, Build Muscle, and Move Better.” We help people look amazing and feel
great without spending hours in the gym.
Knowledgeable Training Expertise
With years of success and experience, we are able to create a training program for your specific goals, wants and needs. We will also sit with you and come up with a nutrition plan that fits your lifestyle and not do any extreme dieting.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Breakthrough Body Reset 12 Week 1 on 1 coaching
Breakthrough Body Reset: 12-Week One-on-One Coaching Program
Lose fat. Build strength. Keep it off.
If you’re over 35 and tired of spinning your wheels with workouts that don’t stick, diets that drain your energy, and plans that don’t fit your life — this is for you.
The Breakthrough Body Reset is a 12-week, one-on-one coaching program built specifically for busy adults who want real, lasting change without extremes.
Whether your goal is fat loss, strength, or just feeling confident again — we simplify the process and coach you every step of the way.
✅ What You Get:
2x/Week Private Training Sessions
• Personalized strength training (in-person or virtual)
• Designed to boost metabolism, build lean muscle, and protect your joints
• Each session is 45 minutes or less — efficient, focused, and results-driven
Simple Nutrition Coaching (That Works)
• No meal plans, no tracking apps
• Focus on high-protein meals, smart swaps, and sustainable habits
• Built to fit your lifestyle — not take over your life
Weekly Progress Check-Ins
• Short, structured reviews to track wins, address obstacles, and adjust when life gets busy
• Keeps you accountable without the pressure
Direct Coach Access
• Reach your coach anytime via text, email, or WhatsApp
• Support when you need it — not just during sessions
🎯 Real Results You Can Expect:
• Drop 10–30 lbs of fat
• Build strength, energy, and confidence
• Improve sleep, reduce joint pain, and feel amazing in your clothes
• Create habits that last long after the program ends
This isn’t a quick fix. It’s a full reset.
💥 Investment:
$504 for the full 12 weeks
30% Discount Applied)
🚨 Spots Are Limited
This is a hands-on program with limited availability so every client gets the support they deserve.
📲 Ready to Get Started?
Click below to apply or schedule your free consultation.
Let’s make your breakthrough happen — together.
👉 [Join Now] or [Book Your Consultation]
Training programs
Small Group
1 On 1 Personal TRAINING
1 On 1 Personal TRAINING
At Breakthrough Training, our small group is a mix of strength training, fat-loss, and toning workouts in a fun group setting.
1 On 1 Personal TRAINING
1 On 1 Personal TRAINING
1 On 1 Personal TRAINING
We understand that your life is unique, and so are your goals. That is why are 1 on 1 personal training program is tailored specifically to your goals, challenges and lifestyle Whether you're looking to lose weight, build strength or improve overall health our expert trainer will guide you every step of the way.
1 ON 1 ONLINE COACHING
1 On 1 Personal TRAINING
1 ON 1 ONLINE COACHING
Online coaching isn't just about shedding pounds or building muscle; it's about streamlining your path making it manageable and straightforward. Mapping out the days & weeks all you need to do is show up and execute the plan.